10 Helpful Tips for Better Communicating in a Relationship
An honest and open communication line is a basic human need for solid relations. Effectively communicating in a relationship involves ...
15 Disastrous Signs of Codependency in Relationships to Unlearn
Codependency in relationships is an unhealthy balance of power that can lead to disastrous endings. In a codependent relationship, one ...
What Causes Codependency and How to Break Free in Recovery
Before knowing what causes codependency, it’s essential to understand what it is and how it affects us. First, codependency is ...
15 Genuine Activities to Improve Mental Health Immediately
Mental health and mental illness are not the same things. Unfortunately, some people confuse the two and overlook their mental ...
How To Control Mood Swings: 10 Effective Ways
It’s difficult to know how to control mood swings when you’re in the wrath of one. So it’s essential to ...
How To Help an Addict Recover From A Recovering Addict
Families of addicts need to learn how to help an addict recover post-rehab successfully. Unfortunately, it’s something my family didn’t research or prepare for before my return home. Honestly, I wish they had and were shocked by several insensitive behaviors and situations. However, I understand that they didn’t (don’t) know any better. That’s a big part of my purpose in sharing these ways to help an addict recover. So that other families won’t repeat the same mistakes. Additionally, to share a warning about rehab and the recovery process.
50 Fun Realistic Things To Do Instead of Drugs
Are you in recovery and searching for fun things to do instead of drugs? Same. But I grew tired of ...
60 Remarkable Sobriety Gifts for Dad to Encourage Recovery
Show a deserving father how proud you are with sobriety gifts for dad. Sober gifts are a fabulous idea to ...